In an age where digital connections often overshadow face-to-face interactions, "The Anxious Generation - Workbook" emerges as a critical guide for understanding and enhancing the mental health of today's youth. This compelling workbook addresses the unique challenges that adolescents face in the digital era, providing insightful analysis, practical tools, and real-world strategies to help them thrive in an increasingly online world.As the digital...

A groundbreaking investigation into the origins of morality, which turns out to be the basis for religion and politics. The book explains the American culture wars and refutes the "New Atheists."

"We've all been desperate to learn what heavy use of social media does to adolescents. Now, thanks to Twenge's careful analysis, we know: It is making them lonely, anxious, and fragile—especially our girls. If you are a parent, teacher, or employer, you must read this fascinating book."—Jonathan Haidt, author of The Anxious Generation

Born after 1995, they grew up with cell phones, had an Instagram page before...

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.
“I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt
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"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...

Lauren Brown is anxious. And when she feels worried, she picks at her skin. Secretly, quietly, but increasingly compulsively, her skin-picking begins to affect her day-to-day life until she realizes she must unravel the reasons behind it. This sparkling memoir follows the thread of Lauren's anxiety--tangled and frayed--back to its source. Written with rare wit and insight, it is an attempt to redirect the anxiety that's pooled in her fingertips for...

When Ellie accidentally overhears that her family deli is most likely going to close, she does the only thing she can think of. She makes a wish on matzo ball soup. Eleven-year-old Ellie is feisty, determined, and a little bit anxious. She considers Lukshen Deli part of the family--after all, it's been around for four generations, ever since her great-grandmother opened it. Along with her BFF, Ava; her sisters, Anna and Mabel; her lunch buddies, Aanya,...

Erik Blake has gathered three generations of his Pennsylvania family to celebrate Thanksgiving at his daughter's apartment in lower Manhattan. As darkness falls outside and eerie things start to go bump in the night, the group's deepest fears are laid bare. The piercingly funny and haunting debut film from writer-director Stephen Karam, adapted from his Tony Awardʼ-winning play, THE HUMANS explores the hidden dread of a family and the love that binds...

"At the outset of the 2008 financial crisis, Em has a dependable, dull marketing job generating reports of vague utility while she anxiously waits to hear news of her sister Ad, who has gone missing--again. Em's days pass drifting back and forth between her respectably cute starter house (bought with a 'responsible, salary-backed, fixed-rate mortgage') and her dreary office. Then something unthinkable, something impossible, happens and she begins...