An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"--Those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...

"Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions ; both big and small ; have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can...

"What's the formula for a happy life? Neil Pasricha is a Harvard MBA, Walmart Executive, New York Times bestselling author, husband and dad. After selling over a million copies of THE BOOK OF AWESOME series, he now shifts his focus from observation to application. In THE HAPPINESS EQUATION, Neil illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven't unlocked the 9 Secrets to Happiness....

"48-year-old Nantucketer Dabney Kimball Beech has always had a gift for matchmaking. Some call her ability mystical, while others - like her husband, celebrated economist John Boxmiller Beech, and her daughter, Agnes, who is clearly engaged to the wrong man - call it meddlesome, but there's no arguing with her results: With 42 happy couples to her credit and all of them still together, Dabney has never been wrong about romance. Never, that is, except...

Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-- not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-- has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life.

"Broken Wheel, Iowa, has never seen anyone like Sara, who traveled all the way from Sweden just to meet her pen pal, Amy. When she arrives, however, she finds that Amy's funeral has just ended. Luckily, the townspeople are happy to look after their bewildered tourist--even if they don't understand her peculiar need for books. Marooned in a farm town that's almost beyond repair, Sara starts a bookstore in honor of her friend's memory. All she wants...

"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please"-- "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really...

The women in Polly Rosenwaike's Look How Happy I'm Making You want to be mothers, or aren't sure they want to be mothers, or - having recently given birth - are overwhelmed by what they've wrought. Sharp and unsettling, wry and moving in its depiction of love, friendship, and family, this collection expands the coversation about what having a baby looks like. One woman struggling with infertility deals with the news that her sister is pregnant. Another,...

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.