Please note: This is a companion version & not the original book. Book Preview: #1 I began visiting six strangers who had lost something in 2015. I was fifty-five years old, and I had lost my marriage after nearly three decades. I was now living alone for the first time. I was the main caregiver for my eighty-six-year-old mother. #2 I interviewed a variety of people, from the very old to the very young, to find out what life was like for them now....

Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations,...

"Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions ; both big and small ; have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can...

"What's the formula for a happy life? Neil Pasricha is a Harvard MBA, Walmart Executive, New York Times bestselling author, husband and dad. After selling over a million copies of THE BOOK OF AWESOME series, he now shifts his focus from observation to application. In THE HAPPINESS EQUATION, Neil illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven't unlocked the 9 Secrets to Happiness....

"48-year-old Nantucketer Dabney Kimball Beech has always had a gift for matchmaking. Some call her ability mystical, while others - like her husband, celebrated economist John Boxmiller Beech, and her daughter, Agnes, who is clearly engaged to the wrong man - call it meddlesome, but there's no arguing with her results: With 42 happy couples to her credit and all of them still together, Dabney has never been wrong about romance. Never, that is, except...

Because she came to the conclusion that "the things that are required in a relationship are not things I'm willing to do," Whoopi decided to write openly about why marriage isn't for everyone and how being alone can be satisfying. What's most important is understanding what makes you happy. "The award-winning entertainer, social advocate and host of The View shares frank advice on how to achieve happiness in relationships, explaining how to prioritize...

"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please"-- "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really...

"The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully." Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamourous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as...

"Emotional empowerment expert Sarah Prout shares how to Be the Love you wish to feel, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing. By following the seven pieces of advice and trying...

Without happy customers a business can't survive. But how do you make them happy? How do you keep them happy? Staff of the Dickens World theme park and the upmarket MacDonald hotel chain give the view from the sharp end. FIRST IMPRESSIONS: A friendly smile and open body language are vital to customer service - but it's also important to realise that every customer is different and has different needs. First impressions are critical. But customers...