"From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost,...

Get the Summary of Abigail Shrier's Bad Therapy in 20 minutes. Please note: This is a summary & not the original book. "Bad Therapy" by Abigail Shrier explores the complexities and potential pitfalls of therapy, particularly for children who lack the agency to question therapeutic practices. Shrier shares her own experiences with therapy, contrasting her ability to make informed decisions as an adult with the vulnerability of children in therapeutic...

"Owen Pick's life is falling apart. In his thirties, a virgin, and living in his aunt's spare bedroom, he has just been suspended from his job as a geography teacher after accusations of sexual misconduct, which he strongly denies. Searching for professional advice online, he is inadvertently sucked into the dark world of incel - involuntary celibate - forums, where he meets the charismatic, mysterious, and sinister Bryn. Across the street from Owen...

"Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she's there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace....

In the glittering realm of corporate success, Marilyn reigns as a queen, navigating the cutthroat world of deals and power with ruthless efficiency. Yet, her ascent to the top has come at a cost - a haunting price that claws at her mind with each closing contract.Desperation, after trying everything else, drives Marilyn to seek relief for her anxiety in the uncharted waters of unconventional therapy. In what seems like a coincidental manner, she discovers...

"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind....

"Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer...

"In this book, readers will learn about dogs in the R.E.A.D. program."--

"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--