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"Breasts and Eggs paints a portrait of contemporary womanhood in Japan and recounts the intimate journeys of three women as they confront oppressive mores and their own uncertainties on the road to finding peace and futures they can truly call their own. It tells the story of three women: the thirty-year-old Natsu, her older sister, Makiko, and Makiko's daughter, Midoriko. Makiko has traveled to Tokyo in search of an affordable breast enhancement...
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Renowned sociologist Sara Lawrence-Lightfoot challenges the still-prevailing and anachronistic images of aging by documenting and revealing the ways in which the years between ages fifty and seventy-five--the third chapter--may, in fact, be the most transformative and generative time in a person's life.--From publisher description.
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"Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister,...
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With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great,...
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In her breakthrough generational memoir, Boomer expert Carol Orsborn relates the ups and downs of a tumultuous year spent facing, busting, and ultimately triumphing over the stereotypes of growing old. Along the way, she nurtures a love-starved friend through a doomed affair with a younger man, wrestles with the meaning of an exploding fish, and regains her passion for life at the side of her squirrel-crazed dog, Lucky.
The message is as deep as...
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Joan Chittister, one of our most celebrated spiritual writers, invites us to embrace older age as a natural part of life that is both active and contemplative, productive and reflective, and deeply rewarding. She encourages us to cherish the blessings of aging and to overcome its challenges. And she shows us clearly that this is a special period of life-maybe the most special of them all.
The Gift of Years looks at the many dimensions of aging, the...
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A Life Complete explains how the choices we make in midlife can become distilled and irreversible by the time we reach our last years. Having worked intimately and rewardingly with countless people in the last years of their lives, psychological counselor and ordained minister Sallirae Henderson offers a practical plan for healing in middle age so we can avoid elderly regret, unexpressed grief, and unresolved spiritual issues before it's too late....
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"The Vintage Years: Finding Your Inner Artist (Writer, Musician, Visual Artist) After Sixty," takes a positive look at the post 55 phase of life, according to author Francine Toder, Ph.D. Her research into the factors that increase brain, body and psychological fitness, shows that our lives can be supercharged through the fine arts. Recent discoveries in neuroscience confirm that the brain even beyond age sixty, if it's fed a diet of complexity, newness...
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"A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better--and for good. There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a...
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When men stop making lecherous catcalls and Spanx get comfortable in your lingerie drawer, when marketers target you for Activia instead of $200 premium denim, when you have to start wearing makeup to get that “I’m not wearing any makeup” glow and are “ma’amed” outside the Deep South, it may dawn on you that somehow you have crossed an invisible line: You are not the young, relevant, in-the-mix woman you used to...
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Role models are not just for the young. Professional life coach Peggy Bonsee believes they are just as important in later years as when we start out in life. This book profiles five "golden ladies" who inspired and taught her by tackling the inevitable challenges of age with creativity and panache. Readers will meet the wise and funny Claire, the smart and modest Jane, the practical and loving Lilma, the fearless Estelle, and the "very unconventional"...
14) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
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Over 40? Getting forgetful? Discover the secret of neurobics.
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind...
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Turning 60 and beginning again can be daunting, especially in the midst of serious personal events. Book critic and author (Why We Write About Ourselves) Maran reinvented herself at just this turning point, after a painful breakup with her wife, the death of a close friend, and harsh financial setbacks. Leaving home, friends, and a freelance writing career behind, she moved from San Francisco to Los Angeles to begin a nine-to-five life out of necessity....
16) From strength to strength: finding success, happiness, and deep purpose in the second half of life
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"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist, Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
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Have the courage and curiosity to face the inner changes of aging-and learn how they can help you find meaning in your later years. Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older. There is no one-size-fits-all...
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Dr. Frieda Birnbaum made headlines eight years ago when she gave birth to twin boys at the age of sixty. And despite being a psychotherapist who had counseled other mothers for decades, Birnbaum secretly wondered: What have I gotten myself into? Can I keep up?
It turned out she could, and then some. Like so many people who take on new things at age sixty and older, Birnbaum discovered a new lease on life. She felt more energized than ever (on most...
19) Prime time
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The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
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