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Author
Language
English
Description
In her new book, Complete Guide to the Whole 30 Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Whole 30 Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the Whole 30 Diet: What the Whole 30...
2) Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole
Author
Language
English
Description
Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole30 Diet, is a comprehensive guide and 7-day meal plan for those wanting to lose weight on the healthy Whole 30 diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick Whole 30 diet family friendly recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example Whole...
Author
Language
English
Description
In her new Whole 30 cookbook, Whole 30 Smoothies Recipe Book: A Beginners Guide to Whole 30 Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, Whole 30 friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new Whole 30 smoothie recipe book, Emma will teach you about the following: The Basics of the Whole 30 Diet.What is...
Author
Language
English
Description
Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30.
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, Ronny...
Author
Publisher
St. Martin's Press
Pub. Date
2024.
Language
English
Description
"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains...
Author
Publisher
DK Publishing
Pub. Date
2024.
Language
English
Description
"Dad Rob and his family have built a huge following, thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results. Every idea inside-cute pets, jungle favorites, tiny critters, mythical creatures, and more-encourages you to have fun as a family and fall in love with drawing. By showing both...
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