The Body Keeps the Score
(eAudiobook)
More Details
Physical Description
11m 15s
Format
eAudiobook
Language
English
Description
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Citations
APA Citation, 7th Edition (style guide)
Shannon Findley., Shannon Findley|AUTHOR., & Marcus Mulenga|READER. (2022). The Body Keeps the Score . Author's Republic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shannon Findley, Shannon Findley|AUTHOR and Marcus Mulenga|READER. 2022. The Body Keeps the Score. Author's Republic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shannon Findley, Shannon Findley|AUTHOR and Marcus Mulenga|READER. The Body Keeps the Score Author's Republic, 2022.
MLA Citation, 9th Edition (style guide)Shannon Findley, Shannon Findley|AUTHOR, and Marcus Mulenga|READER. The Body Keeps the Score Author's Republic, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 113640c3-98a3-757a-75de-2b67fbd6d416-eng |
---|---|
Full title | body keeps the score |
Author | findley shannon |
Grouping Category | book |
Last Update | 2024-05-15 20:01:03PM |
Last Indexed | 2024-06-13 20:33:31PM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Nov 28, 2023 |
Last Used | May 8, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2022 [artist] => Shannon Findley [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/aut_9781667980638_270.jpeg [titleId] => 15213930 [isbn] => 9781667980638 [abridged] => [language] => ENGLISH [profanity] => [title] => The Body Keeps the Score [demo] => [segments] => Array ( ) [duration] => 11m 15s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Shannon Findley [artistFormal] => Findley, Shannon [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Marcus Mulenga [artistFormal] => Mulenga, Marcus [relationship] => READER ) ) [genres] => Array ( [0] => Nonfiction ) [price] => 1.51 [id] => 15213930 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and Body Have you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper-you have a great job, a loving family, and lots of friends-you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young-maybe even before you were born! Those experiences can shape our lives far down the road, and sometimes, we do not even realize how much they affect us until we start to heal them. In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child-the one who is playful and carefree, but also strong and resilient. This audiobook will cover the following topics: • What is Trauma • Stress vs Trauma • Generational Trauma • How Does Trauma Affect the Body • Trauma and Mind-Body Connection • The Steps to Recovery • Healing From Overwhelming Experiences • Shadow Work to Restore Yourself • And many more! Trauma survivors need to get help to heal from their experiences and live happier lives. [url] => https://www.hoopladigital.com/title/15213930 [pa] => [publisher] => Author's Republic [purchaseModel] => INSTANT )